I am Conni Biesalski, 33, lover of a free life, yoga, surfing and a plant-based nutrition.
One day, after hitting rock bottom several times and going through a lot of inner healing, I fell in love with myself, my food and my body through a vegan yogi lifestyle. This has been the most profound and magical personal revolution of my existence.
I believe in…
- holistic lifestyle design
- slow travel as a spiritual experience
- connecting with our bodies and souls through healthy clean eating, meditation and yoga
- opening our hearts through healing and connecting to ourselves
On this website, I share my spiritual soul journey.
Let’s go deeper…
I grew up in a small town in Bavaria, Germany until I was 15. Then my nomadic life started.
Since then I have lived, worked and travelled all around the world. First, as an analog nomad, then as a scuba dive instructor and since 2012 as a location-independent online entrepreneur.
That same year, triggered by a painful breakup, put me on my journey to self-discovery. It led me to find my own personal truth and onto the next step: living this truth. How? By bringing my true nature and values into alignment.
I went from not knowing what to do with my life and how to make a living without making myself miserable to starting my own location-independent business.
This business turned into Germany’s most popular travel blog with more than 130.000 readers a month. It’s insane.
One day I also wrote a book, which has now helped hundreds of people transition into their own idea of a digital nomad life.
In the meantime, my self-discovery led me through deep heartbreaks and right into the arms of yoga, meditation and a healthy lifestyle.
I finally realised how important it is to honour my physical existence. I started to be grateful for my body and every single cell that carries me through this world and keeps me healthy. I transitioned from a lifetime as a not-very-healthy vegetarian to being a completely plant-based vegan with a clean and natural diet.
From gin tonics, cigarettes and other drugs to smoothies, superfoods and water fasting.
I abstain from caffein, sugar, gluten, most alcohol and processed foods as much as possible. Instead I like to feed myself with natural and fresh ingredients: fruits, vegetables, legumes, whole grains and nuts and seeds.
I finally learned to honour my body and make it feel amazing every single day.
Transitioning to a plant-based whole food diet has completely changed my life.
On my journey, I also discovered and connected to my spiritual Yin energy. Most of my life I neglected the feminine part of myself, was ashamed of it and unaware of its role in my life. Then I learned about self-love and self-care and how beautiful it is to embrace spirituality.
Whereas I felt alone and rejected most of my life – an emotional wound that was deeply rooted in myself – I now finally feel connected to the universe and to love.
I had to go through a lot of healing, do a lot of inner work to arrive where I am at today. I worked through my painful past and released limiting beliefs. I shed a lot of tears, went through emotional agony and was desperate to heal myself. I hit rock bottom many times. Lying on the floor, hitting my head against the wall, screaming from pain in my heart? I’ve been there over and over again. But I didn’t give up.
Today I am grateful for what this pain has taught me. It allowed me to arrive at home within myself.
By the way:
I am gay and adore women. I am a cancer. I am a minimalist and own very little.
Help free spirits connect to their soul and live their own personal truth by embracing holistic healing based on yoga, plant-based nutrition, energy work and spirituality.