SHIFT & FLOW
The Masterclass
2-Hour Workshop
Date: Next date will be announced soon! Get on my newsletter to get notified!
SHIFT & FLOW
The Deep Dive Program
1-on-1 Deep Dive Breathwork Sessions
Release and process held emotions and trauma via conscious connected breathing in a 1-on-1 session.
Group Deep Dive Breathwork Sessions
Release and process held emotions and trauma via conscious connected breathing in a group setting - online and offline.
Book a free intro consultation call with me to discuss your needs + challenges 👇
Get clarity on your goals and discover what is preventing you from reaching them.
At the end of the call we will determine if we are the right fit to work together. If it’s not a fit I’ll direct you to resources that will serve you so you can create momentum toward your goals.
And if it is a fit, we’ll determine the right experience for you right then and there so you can get started without wasting any more time.